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Showing posts with the label chickpea stew

Chickpea and Spinach Stew

 Chickpea and Spinach Stew is a comforting and nutritious dish that's perfect for chilly days. It's packed with protein and flavor, making it a filling meal. Ingredients: Canned chickpeas (2 cans, drained and rinsed) Fresh spinach (4 cups) Onion (1, diced) Garlic (2 cloves, minced) Vegetable broth (4 cups) Canned diced tomatoes (1 can) Olive oil (2 tablespoons) Spices (cumin, paprika) to taste Instructions: In a pot, heat olive oil over medium heat and sauté onion and garlic until translucent. Add chickpeas, diced tomatoes, vegetable broth, and spices. Bring to a boil. Stir in fresh spinach and simmer for 10 minutes until heated through. Serve warm.