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Savory Vegetable Frittata

 A Savory Vegetable Frittata is a versatile and healthy dish packed with fresh vegetables and eggs. It’s perfect for breakfast, brunch, or even dinner, and can be customized with your favorite ingredients.

Ingredients:

  • Eggs (6-8)
  • Bell peppers (diced)
  • Spinach (fresh or frozen)
  • Onion (diced)
  • Zucchini (diced)
  • Feta cheese (crumbled)
  • Olive oil
  • Salt
  • Black pepper
  • Fresh herbs (optional, like parsley or basil)

Instructions:

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Sauté Vegetables: In an oven-safe skillet, heat olive oil over medium heat. Add onion and bell peppers; sauté until softened. Stir in zucchini and spinach until wilted.
  3. Prepare Egg Mixture: In a bowl, whisk together eggs, salt, black pepper, and crumbled feta cheese.
  4. Combine and Cook: Pour the egg mixture over the sautéed vegetables in the skillet. Cook on the stovetop for 3-4 minutes until the edges start to set, then transfer to the oven.
  5. Bake: Bake for 15-20 minutes, or until the frittata is fully set and slightly golden on top. Let cool for a few minutes before slicing and serving.
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