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Stuffed Bell Peppers with Quinoa and Turkey

 Stuffed Bell Peppers with Quinoa and Turkey are a wholesome and colorful meal that's packed with protein and flavor. They’re perfect for meal prep or family dinners.

Ingredients:

  • Bell peppers (4, halved and seeds removed)
  • Ground turkey (1 pound)
  • Quinoa (1 cup, cooked)
  • Diced tomatoes (1 can)
  • Onion (1, diced)
  • Garlic (2 cloves, minced)
  • Olive oil (2 tablespoons)
  • Italian seasoning (1 teaspoon)
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil and sauté onion and garlic until translucent. Add ground turkey and cook until browned.
  3. Stir in cooked quinoa, diced tomatoes, Italian seasoning, salt, and pepper.
  4. Fill each bell pepper half with the turkey mixture and place in a baking dish.
  5. Bake for 25-30 minutes until peppers are tender.
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